Name: Body-Solid G9S Two-Stack Home Gym Machine
SKU: 778983

G9S Double Stack Gym with Leg Press

This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9). The G9 series of gyms features a multi-function press arm station for bench press, incline press, shoulder press, and chest supported mid-row exercises. The Perfect Pec Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results. The leg press/calf press station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press. Add the optional vertical knee raise/dip station (GKR9) and up to three people can work out simultaneously on the G9S.

Features

Multifunctional 2 Stack Home Gym: Equipped with two 210 lb weights stack made with vinyl-coated plates, this home gym offers a variety of different workout options. This stack home gym features an adjustable seat, chest press and leg extension station, lat bar, and weight stack shroud to help ensure safe and secure workouts. This set up has dual-functioned press arms that allow you to perform chest presses as well as shoulder presses.
Weider 2980 X Home Gym System: This system features a multi-function press arm and adjustable ankle straps. The Weider system offers up to 80 different exercises, providing a variety of workout options. Its resistance is adjustable from 10 to 210 pounds on the free weight system, and its pulleys rotate 360 degrees for increased strength and flexibility. Its upgraded ergonomic design provides optimal comfort and range of motion throughout the exercises.
Full Body Workout: This weight machine is a must-have for any home gym. It includes resistance bands and a range of exercises that target abs, arms, back, chest, core, and legs. This machine will help you create a full-body workout and help you reach your desired fitness goals. Its lightweight design and resistance bands make it very easy and convenient to use.
Adjustable Press Arms and Base: This home gym system is designed with a dual-function press arm and adjustable ankle strap. This machine features a large range of exercise options, adjustable resistance, and easy-to-follow instruction manual. Enjoy a full-body workout using the leg and arm extensions, chest press, leg extension, and so much more. The adjustable ankle strap makes it easy to customize your workout.
Various Exercise Options: This home gym system is equipped with a full range of strength-training exercises. It has 3 stations, two 210-pound weight stacks and a vinyl seat for comfortable workouts. The handles are adjustable and rotating, allowing for an ergonomic grip and full range of motion. With this home gym system, you'll have everything you need to effectively sculpt and define your entire body.
Accessories Included: Includes revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder

Station #1

Multi-Chest & Shoulder Press
Target you chest, shoulders, and back with this versatile seated mult-press and seated row combo.

Lat Pulldown / High Pulley
The lat pulldown / high pulley station adds even more back and upper body exercises like tricep extensions.

Leg Extension / Standing Leg Curl
Also included in the first station is a well designed leg curl and extension machine conveniently integrate into the seat!

Station #2

Chest / Rear Delt Fly:
Sculpt your pecs and rear delts with precision using the G9S's Pec Deck/Fly Station. A favorite among gym enthusiasts.

Ab Crunch / Mid Pulley:
The ab crunch and mid pulley utilizes the weight stack to add even more versatile pulley exercises commonly used for ab crunches.

Seated Row / Low Pulley:
The low pulley is the most to-be-desired cable positions of any cable machine. Most frequently use for seated rows and bicep curls.

Station #3

Leg Press / Calf Press
Included in the Body Solid G9S gym is a fully functional seated leg press and calf press machine.

The two-bar linkage, adjustable back pad, and two-position press plate, ensuring proper biomechanics and eliminating ankle torsion.

The 2:1 weight ratio converts the 210/260 lb. weight stack into a challenging 420/520 lbs. of resistance.

Station #4 (Optional)

Knee Raise / Dips
Specially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It's a combination Vertical Knee Raise and Dip Station.

Specifications

Weight Stacks: Two 210lb, independent weight stacks; upgradable to 260lbs each
Cables: 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
Pulleys: 4½" pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings
Frame: 2" x 4", 11-gauge mainframe construction assures maximum strength, function and durability
Dimensions: 90"L x 73"W x 84"H
Weight: 964 lbs.